Relaxing Sound Bath (ages 18+)

With so much happening in the world and in our lives at this time of great change, consider gifting yourself this session to lay down and rest a while as the sounds and vibrations of the instruments played do the internal work for you.

Each cell in our body carries a vibrational frequency and when the higher frequencies of the instruments are played, our cells have no choice but to raise to meet it. When this happens, blocked and stagnant energy that has compounded over time, begin to finally move which helps bring the mind back into a state of peace and ultimately, to the body. The state of our body is always a reflection of what is going on in the mind. When the mind heals, the body heals.

The instruments played will be singing bowls, drums, chimes, rain-sticks, gonging and more. Each instrument will be played for approximately 10 minutes at a time in random order.

This event takes place with participants laying on yoga mats on the floor. *If this arrangement poses difficulty for any individual, please let me know.

Cost: $22.00 (First time? Become a member and send me a notification. I will then manually add your name as coming as your first event is joyously FREE)

What is Provided?: Yoga Mats, Blankets, and Eye Masks -- but feel free to bring your own to be in complete comfort. This is about YOU!

What To Bring: Water

Optional To Bring: A head cushion (if you prefer over the supplied folded blanket), bolsters, crystals, or any sacred item you feel compelled to bring.

Cell Phones: Cell phones interfere with our health. To allow all participants to receive maximum benefits, please turn phones and smart watches off or at the very least, airplane mode throughout the entire session.

Arrival Time: Arriving 10 minutes early is recommended to settle in and get cozy. Perhaps choose an angel card provided within our space. To avoid disruption, entry will not be permitted once the session has started.