Make Friends at Sports, Fitness, & Recreation Events on Meetup

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Ready for a night of music, laughter, and fun? Join us at Thunderwing Brewery for Music Bingo — a lively twist on classic bingo where songs replace numbers and good vibes are guaranteed! RSVP to secure your spot. Text Renee (614-257-9389). (Headcount needed to make sure staffing can accommodate the group) Arrive early to get a seat - **bring a camping chair for extra seating.** Often the brewery has food trucks or you can bring in your own food. Bonus - You can bring your dog!

**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!** Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group. Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents. Limited spots available. **What to wear:** Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F. ***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\**** [Home - Columbus Ski Club](https://www.columbusskiclub.org/) Once membership is established - follow below link to sign up for Curling: [Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!

Join the Columbus Ski Club for a First Friday Happy Hour! If you're new in town or just looking to socialize, this is the event for you. Connect with fellow sports enthusiasts and outdoor adventurers while sharing travel stories and tips for the best ski slopes or hiking trails. Contact: Herb Beidel, 614 -619-7808 [Dec_2025_CSC_Track Newsletter.pdf]() CSC Membership not required for happy hour!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

Join us on Zoom for a fast-paced, engaging networking event for fitness and wellness professionals. Whether you're a trainer, coach, instructor, or entrepreneur, this is your chance to meet like-minded peers, share ideas, and explore collaborations. Enjoy breakout sessions, speed networking, and conversations on trends, challenges, and opportunities in the wellness space. Come ready to connect, grow, and thrive—together. Meeting ID 767 4953 1344 Passcode uZ9Kx1

This is an appointment only event! Please go to the link and book online if you'd like to show up. We encourage people to try massage therapy along with other forms of manual therapy, as they can greatly benefit health and wellness. Massage is often a great means of reducing pain and helping to keep up with intense or even just new fitness regiments, which is why we are teaming up and offering special rates to anyone signing up through meetup. New Clients will get get $30 off their 1st visit if you book through this group and mention it during the visit(doesn't apply towards 3hour sessions and student sessions will only be $15 off). If you are a returning client, you can still get $20 off for these events if you mention it. Also check out linktr.ee/massageawesome to see their social links and reviews

IT'S THE FINAL COUNTDOWN!!!!!!!!!!!!!!!!!!!!!!!!!! Hello Everyone, I am sorry to say that it is very expensive to organize a Meetup group. That is why I am hoping to move this group over to Facebook and/or Linkedin before I have to pay the organizer fee again. Fortunately we have plenty of time before that happens, but until then our group will have this weekly event as a reminder to have everyone please join our group on Facebook and Linkedin Facebook = https://www.facebook.com/groups/677618211808186 Linkedin = https://www.linkedin.com/groups/13292068/ Our group will be closing, or more accurately I will no longer be an organizer, no later than June 9, 2026. We will have this weekly event until then. Thank you and I hope to see you all on Facebook and Linkedin

**What is footsoak water meditation?** Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed. We do guided meditation while our feet are in water. **How to do it?** Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet. Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y

IT'S THE FINAL COUNTDOWN!!!!!!!!!!!!!!!!!!!!!!!!!! Hello Everyone, I am sorry to say that it is very expensive to organize a Meetup group. That is why I am hoping to move this group over to Facebook and/or Linkedin before I have to pay the organizer fee again. Fortunately we have plenty of time before that happens, but until then our group will have this weekly event as a reminder to have everyone please join our group on Facebook and Linkedin Facebook = https://www.facebook.com/groups/677618211808186 Linkedin = https://www.linkedin.com/groups/13292068/ Our group will be closing, or more accurately I will no longer be an organizer, no later than June 9, 2026. We will have this weekly event until then. Thank you and I hope to see you all on Facebook and Linkedin

As the new year begins, many of us feel a renewed motivation to “get healthy.” One of the most powerful areas for improvement is food: what we eat, how we eat, and the habits that surround those choices. Instead of dramatic resolutions or short-lived diets, many experts now emphasize small, consistent changes in how we eat — choosing more whole foods, paying attention to hunger cues, and building meals that truly sustain us. In addition to diet, wellness practices such as steady movement, restorative sleep, and simple stress-management techniques can reinforce these nutritional shifts, creating a more balanced foundation for the year ahead. * Why do you think the new year feels like a natural time to reevaluate our health and eating habits? * What factors most influence the daily food choices you make — convenience, culture, emotions, cost, taste? * When you think about “eating well,” what matters more: what you eat, how you eat, or why you eat? * How do wellness practices like sleep, movement, and stress management influence your food choices (and vice versa)? * Which small, realistic changes do you think make the biggest long-term difference in overall well-being? * How can communities — friends, family, workplaces, or even groups like this — support more sustainable health habits throughout the year? **New Year’s Resolutions: Setting and Reaching Health Goals** [https://www.massgeneralbrigham.org/en/about/newsroom/articles/healthy-new-year-goals](https://www.massgeneralbrigham.org/en/about/newsroom/articles/healthy-new-year-goals) **The Secret to Better Habits in 2026** [https://ryanholiday.medium.com/the-secret-to-better-habits-in-2026-3caeea5c20e3](https://ryanholiday.medium.com/the-secret-to-better-habits-in-2026-3caeea5c20e3) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* In addition to the main topic (above), we also provide **breakout rooms at 8pm** as follows: “Philosophy” – philosophy and its applications “Town Square” – politics and current events “Conference Room” – open for anything “The Lounge” – light social chat

Join us for a virtual gathering of the Ohio Virtual Men's Group where we focus on both physical and mental wellness. Our sessions are designed to create a supportive space where men can connect, find encouragement, and elevate each other. This males-only group provides a platform to discuss men's health issues, practices for good mental health, and social interactions that contribute to overall wellness. This circle is governed by confidentiality and radical compassion. We hold the space in non judgement. We are here together to lean into each other's edges in order to come out sharper and ready to step into the best versions of ourselves. Join us every Wednesday for our virtual Men's Groups sponsored by Speak Your Mind.