5 Magic Words Strategy meditation for lucid dreaming in Green park + discussion

Meditation before lucid dreaming induction helps with the immediate quality of lucid dreams as well as the general ability to lucid dream over time.
After all, lucid dreaming is a meditative state of awareness, so meditation does reflect in our dreams. However, many of us struggle to keep their meditation effective. Do you ever wonder if your meditation is producing the best results?

http://photos2.meetupstatic.com/photos/event/9/a/9/4/event_231999572.jpegWhile lucid dreaming is a private affair, meditation doesn't have to be. Come and join us for a meditation aimed at achieving lucidity.

Recently, I have developed a new strategy for meditation which was followed by an incredible and long lucid dream full of insights, intelligent interactions and 'dream matter control' which has now spilled even to my non-lucid dreams!

I call it '5 magic words strategy'. I found that the power of language we use in talking/thinking to ourselves immensely impact our ability to induce lucidity. This is a form of mindfuleness meditation which has two parts; Each part is aimed at different states of your consciousness - that's why it is so helpful in lucid dreaming induction. Within that meditation, you will recognize slipping into a different state of consciousness before implementing the second part.

I will explain the significance of this meditation first before we dive right in. Also, I will teach the 'daytime' version' for a general boost of awareness.

Then we will all hang out afterwards! There are always new and great ideas about dreaming and consciousness going round...

We will start at 5pm and once it gets a little colder in the evening we can go to the local pub.

This meetup is ideal if you want to have your lucid dreams the very night.

Bring something comfortable to sit on and feel free to bring snacks to share.

See you there!

Find out more about mindfulness and meditation here (http://www.lucid-mind.com/mindfulness-meditation.html).