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Feeling mentally cluttered? Let's fix that together.

This Tuesday, we're hosting Vent & Vibe—a 3-hour reset for your brain. Think: structured brain dump + honest conversations + zero pressure to have it all together.
No networking BS. No forced ice breakers. Just you, a notebook, and the mental space to actually think.

Here's how it works:
🧠 Mini talk on why journaling is scientifically proven to reduce stress and boost clarity
✍️ 30-min journaling session - write whatever's in your mind, zero judgment
🔍 Guided self-reflection - spot patterns, understand what's really bothering you
💡 Reframe one thought - turn something heavy into something you can actually work with
🤝 Circle share (totally optional) - connect with others over insights, not small talk
The vibe: Cozy, supportive, low-pressure.

What you get:

  • Pens, worksheets (yours to keep)
  • A community that values mental health as much as productivity

Those who feel overwhelmed, stuck, burned out, or just need to press pause. Entrepreneurs, freelancers, corporate warriors, career-changers—everyone's welcome.

⏰ Tuesday**, 21 October | 6:30PM**
📍 Lume Coworking Space, Tamarind Square, Cyberjaya
https://maps.app.goo.gl/R881tZtVexGgqCy1A
💰 FREE
👥 Limited to 10 spots - grab yours before they're gone
Come for the journaling. Stay for the clarity. Leave feeling lighter.

Events in Selangor, MY
Mindfulness
Emotional Intelligence
Journaling
Personal Development
Stress Relief

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