Name: Sivananda Hatha Yoga in Cascais
Start: 2025-11-20T11:00:00Z
End: 2025-11-20T12:30:00Z
Location: Luna House & Cowork

Evguenia is a certified Sivananda Hatha Yoga teacher, fluent in French, Russian, and English, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind.
Sivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises, sun salutations, classical postures, and deep relaxation. The practice calms the nervous system, revitalizes the body, and encourages mental clarity.
Thursday at 11:00 & 19:00 \| 90 min \| 15€
Book here: https://app.zenamu.com/bloom-yoga

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Sivananda Hatha Yoga in Cascais

Luna House & Cowork

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Luna House - Events, Cowork, B&B

Sivananda Hatha Yoga in Cascais

Luna House - Events, Cowork, B&B

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