🗣️ Afraid of Public Speaking? You’re Not Alone.

Do you feel your heart race at the thought of speaking in front of others? You’re not alone — public speaking is the #1 fear for many people.
That’s why Lunchtime Talkers Toastmasters exists: to give you a safe, welcoming, and supportive space to face those fears — one small step at a time.

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### What You’ll Find Here

• No judgment, no pressure — speak when you’re ready.
• Friendly encouragement — everyone was a beginner once.
• Structured program — Toastmasters’ proven Pathways learning system helps you build confidence step by step.
• Practical tools — learn how to calm nerves, think on your feet, and deliver clear, confident messages.

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### Why Start with Us?

Our meetings are only an hour long, held at lunchtime every Tuesday (online, with hybrid in-person on the first Tuesday each month). That makes it easy to fit into your schedule while you practice in bite-sized, low-stress sessions.
Guests always attend free — you can just watch until you feel ready to speak.

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### You Can Do This

If you’ve ever wished you could:

• Speak up at meetings without freezing,
• Give a toast at a wedding without panicking, or
• Share your ideas with confidence…

Then Lunchtime Talkers Toastmasters is the place to start.

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💡 Come as you are. Leave with a little more courage each time.
RSVP today — your future confident self will thank you.