Anxiety 😰 .. and a real solution

This might interest you.
If you’ve ever struggled with anxiety — this matters.

Our understanding of the human mind has changed.
And that change points to solutions that are very different from what most people were taught.

In this session, I’ll share a specific example of

• why anxiety isn’t a flaw, weakness, or something “wrong” with you
• what’s actually happening in the mind and body
• how anxiety can be resolved — not just coped with or managed

I’ll share a real-life example (in clear, everyday language) , and leave space for questions about your own situation.

Everything is grounded in modern neuroscience and psychology — not outdated models.

If you’re looking for solutions that make sense and work in real life, this session is for you. PS This is not for severe anxiety disorders