Get your Energy Back: The Power of Lymphatic flow

This Is For You If...

Feeling sluggish, foggy, or constantly tired?
Wondering why your body feels heavy, bloated, or just… off?

Let’s do something about it, in this 1-hour Lymphatic System Masterclass.

In this session, we’ll dive into the most overlooked yet powerful system in your body—your lymphatic system. You’ll learn how it impacts your energy, immunity, skin, digestion, and mental clarity—and more importantly, how to support it.

I'll guide you step-by-step through simple, effective techniques that you can integrate into your daily life—no complicated routines or expensive tools needed.

This is about reconnecting with your body, understanding what it's trying to tell you, and learning how to help it function the way it’s designed to.

This isn’t just about detoxing or feeling “light.”
It’s about regulating your nervous system, building real resilience, and helping your body work with you, not against you.

I've used these exact tools myself, and they’ve helped many people I’ve worked with feel more energised, clear-headed, and grounded. And I know they can help you, too.

This class is for you if you’re ready to:

• Boost your energy naturally
• Reduce puffiness and inflammation
• Support your immune system
• Clear mental fog
• Understand your body on a deeper level

No harsh methods. No pseudoscience. Just real, practical support for your lymphatic health—rooted in connection and care.

Show up as you are. This is a kind, judgement-free space.
You're not here to be perfect. You're here to learn, listen to your body, and take one small step toward better health.

Come with an open mind—and leave with tools you can start using immediately.

Let’s get you flowing again.

Looking forward to seeing you there!
Zora

#### Absolute Contraindications (Do NOT perform self-lymphatic massage):

• Acute infection (e.g. fever, flu, or bacterial infections)
• Untreated cancer or suspicion of malignancy (unless advised by a healthcare professional)
• Acute thrombosis (blood clots / DVT)
• Congestive heart failure (CHF) (especially in later stages, unless medically cleared)
• Kidney failure or severe renal insufficiency
• Unexplained pain or swelling (without medical diagnosis)

Disclaimer
The information provided during the masterclasses and workshops are intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
By participating in this session, you acknowledge and agree to the following:

1. No Medical Advice: The techniques, demonstrations, and materials shared are not intended to replace the advice or care of qualified healthcare professionals. Always consult your GP or a healthcare provider before beginning any new health or wellness practice, especially if you have a medical condition, are pregnant, or are undergoing treatment.
2. Voluntary Participation: Your participation in this workshop is entirely voluntary. You are responsible for listening to your body and working within your own comfort and physical limitations. If you feel discomfort or pain at any time, stop the activity and seek appropriate guidance.
3. Assumption of Risk: While every effort has been made to ensure the techniques taught are safe and appropriate for general use, you assume all risks associated with applying the self-lymphatic massage techniques presented. Neither the instructor(s) nor the organisers accept responsibility for any injury, loss, or damage resulting from your participation.
4. Results May Vary: Individual experiences and outcomes may vary. No guarantees are made regarding the effectiveness of the techniques for specific health concerns.
5. Confidentiality & Respect: Please respect the privacy of all participants and the confidential nature of any personal information shared during the session.

By attending our masterclasses and workshops, you confirm that you have read, understood, and agree to the above disclaimer.