Machatz Urban Self Defense

Join Machatz Urban Self Defense for an empowering class that embraces dancing to enhance self-defense learning.

All levels welcome!

What is Mach-Dance?
It is a revolutionary format that you can only find here at Machatz. It seamlessly blends the art of self-defense with the joy and energy of dance, all while prioritizing mind and body wellness. This unique program is designed to teach participants essential self-defense techniques while fostering confidence, mental clarity, and physical strength.

Why combine the two disciplines?
Both martial arts and dance emphasize balance, and the flow and precision of movements.
Combining the two empowers the mind and the body. I've crafted easy-to-follow moves that will get your body moving and give you the confidence to carry yourself differently. Confidence alone can deter potential threats, and if the moment calls for it, you'll be prepared to defend yourself.

PRICING:
Packages and offers
1 class $20 (price reduced until June2025)
2 classes $35 (price reduced until June 2025)

Regular Price
1 class $30
2 classes $45

Join us for a class where you will learn practical self-defense techniques based on the principles of Machatz Martial Arts.

All techniques are catered to each individual's strengths and levels of comfort, from strikes, to leverages, to takedowns. Defense against various attacks such as grabs, punches, kicks, chokes, and weapons will be practiced, time permitting.

Participants will also learn how to overcome their fears during stressful circumstances and grow their overall self-confidence, as well as improve their physical well-being and mental health.

Newcomers and experienced martial artists are welcome.

Wear comfortable workout attire and shoes and bring water and a towel if necessary. Parking located on Washington Blvd. or in the parking lot (enter on Chase or Kenyon Ave.)

Payment can be made via cash or check.

Join Machatz Urban Self Defense for an empowering class that embraces dancing to enhance self-defense learning.

All levels welcome!

What is Mach-Dance?
It is a revolutionary format that you can only find here at Machatz. It seamlessly blends the art of self-defense with the joy and energy of dance, all while prioritizing mind and body wellness. This unique program is designed to teach participants essential self-defense techniques while fostering confidence, mental clarity, and physical strength.

Why combine the two disciplines?
Both martial arts and dance emphasize balance, and the flow and precision of movements.
Combining the two empowers the mind and the body. I've crafted easy-to-follow moves that will get your body moving and give you the confidence to carry yourself differently. Confidence alone can deter potential threats, and if the moment calls for it, you'll be prepared to defend yourself.

PRICING:
Packages and offers
1 class $20 (price reduced until June2025)
2 classes $35 (price reduced until June 2025)

Regular Price
1 class $30
2 classes $45

Join us for a class where you will learn practical self-defense techniques based on the principles of Machatz Martial Arts.

All techniques are catered to each individual's strengths and levels of comfort, from strikes, to leverages, to takedowns. Defense against various attacks such as grabs, punches, kicks, chokes, and weapons will be practiced, time permitting.

Participants will also learn how to overcome their fears during stressful circumstances and grow their overall self-confidence, as well as improve their physical well-being and mental health.

Newcomers and experienced martial artists are welcome.

Wear comfortable workout attire and shoes and bring water and a towel if necessary. Parking located on Washington Blvd. or in the parking lot (enter on Chase or Kenyon Ave.)

Payment can be made via cash or check.