Breathwork

Neo-Shamanic Breathwork is in the tradition and lineage of Holotropic Breathwork developed by Stan and Christina Grof, & expanded upon by our mentor James Frazier. It combines deep rhythmic breathing, evocative music, artwork, and safe sacred space to support healing and personal transformation.

Trauma and stress often leave the body frozen, but conscious breathwork teaches your body that it is safe to feel again. It works "bottom-up"—using physical sensations and the breath to unlock deep-seated muscle tension and emotional blocks, enabling you to feel at home and grounded in your own skin again.
space to support healing and personal transformation.

Register: https://www.eventbrite.com/e/breathwork-tickets-1984716855542?aff=oddtdtcreator