Name: Madison East Side Mindfulness & Meditation
Start: 2025-11-23T18:30:00-06:00
End: 2025-11-23T20:00:00-06:00
Location: 218 Silver Rd

Hello friends, we look forward to having you join us on Sunday evening from 6:30 to 8pm. We will meet at Joel/Carol's house. This week we will meditate together, listen to a short talk on mindfulness and have a share circle.

Our address is 218 Silver Rd (house with white arch out front). Let yourself in through the porch door on the left of the house. Feel free to use one of the cushions on the porch for meditating. We also have chairs and couches for sitting.

“Doors” at 6:15pm, meditation begins at 6:30pm. Please arrive by 6:30. Please silence phones before entering. We have a sweet dog (named Pema) who might be initially excited to meet you.

Here are [recommended resources for those new to meditation. ](https://www.tarabrach.com/howtomeditate/)

Sign-up for our email list here: [https://mailchi.mp/c21d50c23cd3/join-the-east-side-mindfulness-meditation-email-list](https://mailchi.mp/c21d50c23cd3/join-the-east-side-mindfulness-meditation-email-list)

Joel Sacramento

Madison East Side Mindfulness & Meditation

Health & Wellbeing

Mindfulness

Mindfulness Meditation

Mindfulness-based Stress Reduction

Self-Help & Self-Improvement

Consciousness

Meditation

Breathing Meditation

Wellness

Guided Meditation

Every week on Sunday until December 22, 2025

218 Silver Rd

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