About us
A space to slow down, reconnect and breathe.
This group is for English speakers in Madrid — expats, travelers, and digital nomads — who are looking for something more than just another class.
We offer sessions combining yoga, breathwork, meditation and sound healing, designed to help you:
• release tension from the body
• regulate your nervous system
• improve focus and clarity
• feel more grounded and present
Whether you’re dealing with stress, a busy mind or simply want to move and feel better in your body, this is a space to reset.
No experience is needed. Just come as you are.
Beyond the practices, this is also about building a sense of community — a place to connect with like-minded people, share space and step away from the constant buzz of daily life in Madrid.
All sessions are guided in English.
Join us to move, breathe and reconnect.
Upcoming events
12
Morning Reset Breathwork
Sala Shambo, calle Granada 23, Madrid, Madrid, ESA dynamic morning practice to awaken, build and channel your energy. In this breathwork session, we move through a layered sequence of practices that guide you from activation to alignment.
Beginning with techniques to stimulate and awaken the body, we gradually build intensity generating heat, movement and vitality. As the energy rises, the focus shifts toward control and balance, using the breath to steady the system and sharpen mental clarity.
The session concludes with meditation, allowing the body and mind to integrate into a calm, focused state. You’ll leave feeling clear, energized and internally aligned, ready to step into your day with intention.Only €10, spaces are limited, in order to guarantee your spot please make the payment at (www.sarvamnadam.com/team)
1 attendee
Weekend Reset Flow
Sala Shambo, calle Granada 23, Madrid, Madrid, ESWeekend Reset Flow is an end-of-week practice designed to help desk workers, keyboard warriors, and digital nomads release digital fatigue and restore balance after long hours of sitting and screen exposure. The 60mins experience includes grounding yoga asanas to open the chest and shoulders, mobilize the spine and rebuild postural strength — helping unwind the physical imprint of desk work. Guided breathwork supports nervous system regulation, mental clarity and a shift out of stress mode. An immersive sound bath encourages deep rest, integration and a quieting of mental chatter. Weekend Reset Flow offers a conscious pause from the digital world — a space to recalibrate, realign and enter the weekend feeling grounded and restored.
For only €10 this experience is a must try.
See you there. (www.sarvamnadam.com/team)3 attendeesMorning Reset Breathwork
Sala Shambo, calle Granada 23, Madrid, Madrid, ESA dynamic morning practice to awaken, build and channel your energy. In this breathwork session, we move through a layered sequence of practices that guide you from activation to alignment.
Beginning with techniques to stimulate and awaken the body, we gradually build intensity generating heat, movement and vitality. As the energy rises, the focus shifts toward control and balance, using the breath to steady the system and sharpen mental clarity.
The session concludes with meditation, allowing the body and mind to integrate into a calm, focused state. You’ll leave feeling clear, energized and internally aligned, ready to step into your day with intention.Only €10, spaces are limited, in order to guarantee your spot please make the payment at (www.sarvamnadam.com/team)
1 attendee
Past events
2
