Feminine energy workshop

### 🌸 Flow in Your Feminine: Breath, Movement & Soft Power Workshop

She dances with the wind, expressing herself with grace, presence, and beauty. Her power isn’t in control — it’s in her ability to flow.

Your presence is your beauty, like a flower blooming on a mountaintop. She doesn’t try to become the rock; she softens it with her gentleness.
In this workshop, we’ll explore the essence of feminine energy — the art of slowing down, softening, and expressing ourselves freely in a world that often values doing over being.

Through breath, mindful movement, and guided exploration, we’ll reconnect with the body’s natural wisdom and find the strength that lives in softness. You’ll learn to move not from performance, but from presence — translating that same flow into how you navigate life.

✨ What you'll get:

1. Talk about feminine energy and how to embody it in daily life
2. Guided meditation and breathwork to soften and reconnect with your body
3. Conscious movement practice — exploring emotion, flow, and authentic expression

Let this be your reminder: you don’t have to push. You just need to feel safe enough to flow 🤍

📌 Register at: Plena Wellness or with Urban Sports
💌 For any questions, write me on Instagram: @maggie.breathwork