Magical Journey Walks/ Somatic Healing In Nature

Join us for a gentle 60-minute somatic nature walk to reconnect with your body, the season, and your inner knowing.

Each week I’ll offer a few simple prompts while we walk—breath, sensory noticing, and grounding. There will be quiet moments and easy connection.

Theme for this week: Nervous System Literacy. “Notice, Name, Respond”

Sharing is optional. This is a no-fixing space.
Pace is easy to moderate with a few pauses along the way.