Magical Journey Walks/ Somatic Healing In Nature
Details
Join us for a gentle 60-minute somatic nature walk to reconnect with your body, the season, and your inner knowing.
Each week I’ll offer a few simple prompts while we walk—breath, sensory noticing, and grounding.
This weeks theme:
🌿 Shifting the Pattern in Real Time
This week we’re exploring what it feels like to catch a pattern as it’s happening—and gently choose something different. Through walking, simple awareness, and a shared rhythm circle, we’ll practice staying present and responding with more intention, without pressure or judgment.
What to expect:
• A relaxed, guided group walk
• Gentle prompts for awareness (no overthinking)
• A simple circle to anchor the experience
• Space to connect—with yourself and others
No experience needed. Just come as you are.