Magical Journey Walks/ Somatic Healing In Nature
Details
Join us for a gentle 60-minute somatic nature walk to reconnect with your body, the season, and your inner knowing.
Each week we walk with simple prompts—breath, sensory awareness, and grounding. There will be quiet moments and easy connection.
Theme for this week: Staying with yourself in the moment.
What happens when you don’t fix or explain anything?
“I can feel this without figuring it out.”
We’ll practice noticing what arises and staying with it—just a moment longer than usual.
Sharing is optional. This is a no-fixing space.
Pace is easy to adjust, with a few pauses along the way.