Magical Journey Walks/ Somatic Healing In Nature

Join us for a gentle 60-minute somatic nature walk to reconnect with your body, the season, and your inner knowing.

Each week I’ll offer a few simple prompts while we walk—breath, sensory noticing, and grounding. There will be quiet moments and easy connection.

Theme for this week: Staying in the Body When Things Feel Unstable

This is really about one core shift:
Feel first. Name second. Pattern last.

Sharing is optional. This is a no-fixing space.
Pace is easy to moderate with a few pauses.