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Join us at the Magnolia Zen Center for an online session of Zen sitting meditation, focused on sitting just to sit, dropping ideas, anchored in breath.
This session is guided by experienced Zen Buddhist monk and teacher, Claude AnShin Thomas.
We start on time at 5:55 pm with camera on.
If you are attending for the first time, please write to info@zaltho.org to get registered as a legitimate zoom participant.
Agenda:
Opening Ceremony
Welcome
Introduction
20 minutes silent sitting meditation
10 minutes recitations
Closing ceremony
Goodbye

Zen Buddhism
Meditation
Activism
Good Mental Health
Soto Zen

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