Zen Sitting Meditation Online
Details
Join us at the Magnolia Zen Center for an online session of Zen sitting meditation, focused on sitting just to sit, dropping ideas, anchored in breath.
This session is guided by experienced Zen Buddhist monk and teacher, Claude AnShin Thomas.
We start on time at 7:55 am CST with camera on.
If you are attending for the first time, please write to info@zaltho.org to get registered as a legitimate zoom participant.
Agenda:
Opening Ceremony
Welcome
Introduction
20 minutes silent sitting meditation
10 minutes recitations
Closing ceremony
Goodbye
AI summary
By Meetup
Online Zen sitting meditation guided by Claude AnShin Thomas for practitioners of all levels; aims to cultivate breath awareness in 20 minutes of silent sitting.
AI summary
By Meetup
Online Zen sitting meditation guided by Claude AnShin Thomas for practitioners of all levels; aims to cultivate breath awareness in 20 minutes of silent sitting.