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Finding the ultimate balance and harmony through Bhakti energy, which is devotion. This is an unconditional relationship with God, nature and Self - a core understanding that brings about peace within.

During this session, you'll embark on a journey to discover the power of holistic health and wellness through the practice of mindfulness and meditation. Our experienced facilitators Michael Bernard and Dr. Francis will guide you through various techniques designed to enhance your mental wellness, ignite spiritual growth, and awaken your true potential. When practiced regularly in the life can have a profound effect on your mental peace, helping to release stress, embrace self-help, and experience a deep connection with your spirituality.

This event is suitable for both beginners seeking an introduction to meditation and seasoned practitioners looking to deepen awareness.

Don't miss this opportunity to nourish your mind, body, and soul. Join us for a transformative evening that will leave you with a renewed sense of purpose and a path towards self-improvement and self-realization.

Who should attend:

  • Anyone experiencing stress, anxiety, or burnout
  • Professionals seeking better work-life balance
  • Individuals interested in mindfulness and self-care
  • Anyone looking to improve their mental or emotional wellbeing
  • This event is suitable for both beginners seeking an introduction to meditation and seasoned practitioners looking to deepen awareness

What to expect:

  • Expert advice on meditation and mindfulness techniques
  • 11-minute silent guided meditation
  • Practical stress-reduction strategies
  • Tools for emotional regulation and mental clarity
  • Supportive community and open discussion

Event Details:

  • πŸ•‰οΈ Divine Representation and Teacher: SHREE MAHARANI JI
  • πŸ‘€ Facilitators: MICHAEL BERNARD COX & DR FRANCIS VALLOOR
  • πŸ“ Location: Avila Centre, Donnybrook, Dublin 4. -> Map/Directions: https://goo.gl/maps/F2dNgp843MxBHkVD8
  • πŸ“… Date & Time: Tuesday 2nd December 2025 - 7:30pm
  • 🎟️ Non-ticketed event: Recommended donation: €10

Why attend:

  • Leave feeling lighter, more grounded, and connected, with practical tools you can use anytime to bring more peace into your daily life.

Contact/Connect:

Events in Dublin 4
Meditation
Mindfulness Meditation
Spirituality
Spiritual Growth
Spiritual Healing

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