What we’re about
Train Like an Athlete. Move Like a Team. Build Like a Community.
Join ACE-certified personal trainer and group fitness coach Jermaine Thomas for a free 8-week series of outdoor athletic conditioning workouts designed for all fitness levels. Whether you’re just getting started or looking to push your limits, each session brings high energy, functional movement, and competitive fun.
What to Expect:
🏋🏾♂️ Total body strength & cardio
⏱️ Timed blocks with escalating intensity
🔥 Team challenges & finishers
✅ Scalable for all fitness levels
🌞 Outdoor setting, community vibes
Why It’s Free:
I believe fitness should be accessible to everyone — no memberships, no pressure, just results and connection. This is my way of giving back and creating space for folks who want to move with purpose and build something together.
