Meditation Open Seminar

### 🧘‍♀️ Letting Go: Understanding Attachment & Obsession

Open Meditation Seminar – Hosted by Makati Meditation
Do you find yourself holding on too tightly —
to people, memories, fears, or desires?
Attachment can bring comfort,
but when it turns into obsession, it clouds your clarity and peace.
In this open seminar, we’ll explore:
✨ The root of emotional attachment
✨ How obsession forms and fuels anxiety
✨ Meditation practices to gently let go
✨ Regaining inner freedom and balance

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📍 Makati Meditation Center
🗓 Sunday, June 22nd
⏰ 4:00 PM
💬 Open to everyone – No experience needed.

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Come as you are.
Breathe, reflect, and start releasing what no longer serves you.
Let this be the beginning of lightness and clarity.
📩 makatimeditation@gmail.com
🌐 www.makatimeditation.org
📞 0915-345-2296

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