Mid-Year Momentum Episode1. Hold up - Meditation Open Practice

🌀 Mid-Year Momentum: Ep.1 Hold Up
📍 Makati Meditation Center
📅 Tuesday, June 24th | 6:00 PM

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✨ What to Expect:
✔ What is meditation?
✔ Understanding the mind and thoughts
✔ How meditation helps control thinking
✔ Practicing how to let go

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As we reach the midpoint of the year, take time to reset, refocus, and realign.
This session can be the turning point to a lighter and clearer you.
💫 Open to all – No experience needed!
📞 0915-345-2296
📩 makatimeditation@gmail.com
🌐 www.makatimeditation.org

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