Meditation Seminar for the beginners

Join us at the K-Meditation Learning Center for a transformative workshop focusing on meditation and self-care practices rooted in Korean traditions. This event is perfect for those looking to enhance personal development, relieve stress, and gain self-knowledge and awareness. Through guided meditation sessions and self-development tools, attendees will learn how to improve resilience, manage adult ADD/ADHD, and find relief from pain.

Experience the power of EFT (Emotional Freedom Technique) and learn techniques for stress relief and self-improvement. Whether you are an expat in Korea or interested in Korean culture, this workshop welcomes all. Join us for free meditation classes and discover the benefits of self-help practices in a supportive community. Take your self-care to the next level and explore the intersection of mindfulness and Korean wisdom at our upcoming event.