Meditation Seminar for the beginners

Join us at the K-Meditation Learning Center for an immersive workshop on mastering self-care through guided meditation. Through this session, you will delve into the realms of self-knowledge, self-awareness, and personal development. Our expert instructors will lead you through various meditation practices tailored to provide pain relief, stress relief, and enhance your self-development tools. Whether you are an adult with ADD/ADHD seeking relaxation techniques or an expat Korean looking to build resilience in a new environment, this workshop is designed to cater to your needs. Discover the power of EFT (Emotional Freedom Technique) and learn how to improve your self-help and self-improvement journey. Don't miss out on this opportunity to transform your self-care routine and experience the benefits of free meditation classes tailored for your overall well-being.