Name: Meditation Seminar for the beginners
Start: 2025-12-06T15:00:00+08:00
End: 2025-12-06T16:30:00+08:00
Location: Makati Meditation Center

Join us at the K-Meditation Learning Center for an immersive workshop on mastering self-care through guided meditation. Through this session, you will delve into the realms of self-knowledge, self-awareness, and personal development. Our expert instructors will lead you through various meditation practices tailored to provide pain relief, stress relief, and enhance your self-development tools. Whether you are an adult with ADD/ADHD seeking relaxation techniques or an expat Korean looking to build resilience in a new environment, this workshop is designed to cater to your needs. Discover the power of EFT (Emotional Freedom Technique) and learn how to improve your self-help and self-improvement journey. Don't miss out on this opportunity to transform your self-care routine and experience the benefits of free meditation classes tailored for your overall well-being.

K-Meditation Learning Center

Health & Wellbeing

Personal Development

EFT (Emotional Freedom Technique)

Adult ADD/ADHD

Stress Relief

Self-Help & Self-Improvement

Pain Relief

Self Knowledge & Self Awareness

Self-Care

Meditation

Free Meditation Classes

Building Resilience

Self-Development Tools

Guided Meditation

Expat Korean

Korea

Every week on Saturday until January 31, 2026

Rainier Narboneta

Aleksandr Aganov

cardop404

Japhet Manzanares

Joy Genodia

Meditation Seminar for the beginners

Makati Meditation Center

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K-Meditation Learning Center

Meditation Seminar for the beginners

K-Meditation Learning Center

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