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Feeling stressed or disconnected? You’re not alone — and one of the simplest ways to reduce stress is through positive human connection. This meetup is designed to help you meet at least one new person in a relaxed, friendly environment while learning how connection can ease emotional pressure.

In this seminar, we’ll explore how stress and social comfort are linked — and how small, natural conversations can improve both.

You’ll experience:
• Simple ways to feel happier
• How social connection helps reduce overthinking
• Practical ideas for building friendships
• Learn how to reduce stress

It’s an interactive, low-pressure meetup where you can talk, listen, and participate at your own comfort level.

Who Should Attend:
✔ Anyone who wants to make new friends
✔ People who feel shy, stressed, or socially anxious
✔ Those interested in communication and emotional well-being

Related topics

Reading
Communication Skills
Community
Make New Friends
Socializing

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