Overthinking & Stress Holding You Back? Learn How to Break Free
Details
Overthinking, constant stress, or negative thoughts keeping you stuck?
In this free 60-minute Zoom workshop, you’ll learn simple tools to:
- Quiet the racing thoughts that drain your energy
- Break free from stress before it takes over
- Let go of the past so you can move forward with confidence
- Build more calm and positivity into your daily life
Led by an expert with over 20 years of experience helping people overcome negative emotions.
Free | Adults 18+ | Includes live Q&A
This group is created by the Dianetics & Scientology Life Improvement Center.
Improving Relationships
Happiness
Healthy Living
Stress Relief
Communications
