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Overthinking, constant stress, or negative thoughts keeping you stuck?

In this free 60-minute Zoom workshop, you’ll learn simple tools to:

  • Quiet the racing thoughts that drain your energy
  • Break free from stress before it takes over
  • Let go of the past so you can move forward with confidence
  • Build more calm and positivity into your daily life

Led by an expert with over 20 years of experience helping people overcome negative emotions.

Free | Adults 18+ | Includes live Q&A

This group is created by the Dianetics & Scientology Life Improvement Center.

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Improving Relationships
Communications
Like Minded People
Soft Skills & Behavioral Skills

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Online 60-minute Zoom workshop for adults 18+ to quiet racing thoughts and reduce stress, enabling you to move forward with calm and confidence.

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