What we’re about
Learn how to finally get off and stay off the to-yo dieting hamster wheel.
I have a 30-year history with the yo-yo dieting hamster wheel. The last time I kept the weight off for 3 years, but then I had one last lesson to learn, the thing that trips me up. Now I'm putting all the puzzle pieces together and writing the weight loss maintenance program that I needed. I'm working with a few beta testers through the end of the year and will launch the full program. What does that mean for this group? That means weekly videos and discussions on the topics I cover.
This is for people who know how to lose weight, but don't know how to keep it off.
If that is you, and you want to be around people who understand the walk, you're in the right place.
There are no membership dues.
I am a life coach and run a coaching business called Make THIS Time Different Coaching. While my services are available, there is no obligation to use my services.