The Live Reset Room - A 90-Minute Session to Calm a Overloaded & Racing Mind

Short Description

For ambitious people whose bodies are exhausted but minds won't switch off. A small, evidence-based session — breathing, writing, and a 10-minute nightly reset practice. No spirituality, just what works.

Full Description
Does this sound familiar?
Full day. Meetings, decisions, targets done. Body's exhausted — but your mind is still replaying the day, planning tomorrow, refusing to switch off.
You're not alone, and you're not doing anything wrong. High-performers are wired to keep going. Nobody ever taught us how to come down from it.

What this session is
A small, in-person 90-minute experience designed for driven, high-functioning people who are quietly exhausted by minds that won't rest.

What you'll do:
📵 Phones go in a basket — fully present for 90 minutes
🧘 Guided quiet breathing
✍️ The research-backed 5R writing method to clear mental tabs
👥 Small group setting — not a mass workshop
🌙 Walk out with a 10-minute practice you can repeat every night

No spiritual jargon. No sitting cross-legged pretending to feel calm. Just practical, grounded tools built on months of research and testing.

Details:
📅 Saturday, 22 August · 10:00 AM–12:00 PM
📍 Podly Studio, Chennai OMR (near Turya Hotel, Perungudi)
🎟️ ₹99 · Limited to 10–15 seats
☕ Tea & snacks provided

About the hosts
This session is brought to you by GoDivinely, a wellness brand focused on research-backed practices for ambitious minds, in partnership with Podly Studio, who's generously hosting this space.

Booking is required to confirm your seat - https://rzp.io/rzp/TheLiveResetRoom

For any assistance contact - +91 86089 31784

Stay ambitious. Stay grounded.