EMBRACE LIFE'S BURNING QUESTIONS: An Introduction to Mindful Inquiry

What is my true self? What is my life’s purpose? What is love? These are just a few of the possible questions that may be simmering beneath the surface of your daily life.
Identify one of your burning questions and learn initial steps for engaging the question in a process of mindful inquiry. Mindful inquiry is a meditation practice that focuses your awareness on the here and now, inside and out, to reveal a non-conceptual, enlivening and embodied answer.

This workshop is part of the FREE Third Thursdays Online Workshop Series. Workshops with a different topic are presented every other month.

Sponsored by the Appalachian Gestalt Therapy Institute: agti.org