Free yoga and meditation lesson for beginners

We would like to invite you to Free yoga lesson this Wednesday, if you want to secure your place, write your name on the list and paste it here:

Free yoga and meditation lesson for beginners"
Pics from our last yoga in Parque Huelin: https://www.instagram.com/p/DCwMwp8I3Xd/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==
Weather: 21 degrees, perfectly sunny :)
Meeting time: 19,00 hrs
Meeting place: Parque de Huelin, in eastern part of the park, NOT next to lake:
https://maps.app.goo.gl/eYyAgjQ2siEPkxCh6
Level: Beginners to intermediate, no previous experience with yoga or meditation necessary
Teacher: Andy Yogi (Theravada Buddhist writer with 23 published books, Aura painter and Yoga and meditation teacher)
The structure of lesson is as follows:
1)Introduction to Hatha yoga for beginners
2) Introduction to Vipassana meditation
3) Tea and talk about interesting things in the nearby nice place La Canasta
What to bring: Yogamat or towel, lots of warm clothes for meditation, water, good mood, friends, pets
Entry: Free