Mamaya Health Parenting Support Group

Group Overview:
Mamaya Health’s virtual, peer-led Parenting Support Group is a warm, welcoming space for moms navigating the everyday ups and downs of raising children. Whether you’re parenting a newborn, a teen, or anywhere in between, this one-hour, monthly session offers connection, community, and encouragement for all stages of motherhood.

What Makes This Group Unique?

• Peer-Led and Relatable: Facilitated by moms who are actively parenting and understand the real-life challenges and joys that come with it.
• Judgment-Free Zone: All parenting styles and experiences are welcome here. Come as you are—we’re all learning as we go.
• Support for the Whole You: This group holds space for the emotional, mental, and practical realities of being a parent.

What to Expect in Each Session:

• Check-Ins: Share what’s on your heart—whether it's a parenting win, a meltdown (yours or theirs), or a moment of pure chaos.
• Honest Conversations: Topics like discipline without shame, parental burnout, identity outside of motherhood, navigating screen time, school stress, and sibling dynamics.
• Practical Tips & Encouragement: Swap ideas, get advice, and learn tools to bring more calm, confidence, and connection into your parenting.
• Community Support: Build relationships with other moms who truly get it—no need to explain the mental load here.

Who Should Join?
This group is for any mom currently parenting children of any age or stage. Whether you're in the thick of toddler tantrums, school stress, or teen transitions, this group is a space to feel seen, supported, and not alone.

Logistics:

• Format: Virtual via secure video conferencing
• Duration: 1 hour
• Frequency: Weekly, Mondays at 10am CST, at a convenient time for caregivers

Join Us:
Parenting is hard. You don’t have to do it alone. Join Mamaya Health’s Parenting Support Group to exhale, connect, and find solidarity in the shared journey of raising humans.