Mamaya Health Support for Parents Who Have Experienced Loss

Group Overview:
Mamaya Health’s virtual, peer-led support group for parents who have experienced loss provides a compassionate space to share, grieve, and heal alongside others who understand the pain of miscarriage, stillbirth, or other forms of loss. This one-hour, weekly session is led by fellow moms who have navigated similar experiences, offering a supportive and empathetic environment to process emotions, share stories, and find hope.

What Makes This Group Unique?

• Peer-Led and Relatable: Facilitated by parents who have experienced loss themselves, ensuring genuine understanding and validation.
• Trauma-Informed Support: Aligned with Mamaya Health’s evidence-based approach to maternal mental health, addressing the unique needs of those grieving loss​​.
• Safe and Inclusive: A judgment-free zone open to moms of all backgrounds, recognizing that every journey of loss is deeply personal and valid.

What to Expect in Each Session:

• Check-Ins: A space to honor your feelings, whether raw or quietly reflective, with no pressure to share.
• Healing Themes: Discussions on navigating grief, honoring your loss, coping with triggers, and finding strength.
• Supportive Practices: Tools for managing overwhelming emotions, building resilience, and practicing self-compassion during difficult moments.
• Community of Understanding: Connection with others who truly “get it” and the opportunity to feel seen and supported.

Who Should Join?
This group is designed for moms at any stage of their grieving journey, whether your loss was recent or years ago. It’s a space to process, reflect, and begin healing at your own pace, with the comfort of knowing you’re not alone.

Logistics:

• Format: Virtual, via secure video conferencing.
• Duration: 1-hour sessions.
• Frequency: Biweekly, Tuesdays at 12pm CST, with flexible timing to accommodate your needs.

Join Us:
You don’t have to carry your grief alone. Mamaya Health is here to offer solace, connection, and hope for healing, reminding every mom that your loss matters and your journey is deeply honored​​.