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Breathe Out Stress from Day One with Evidence-Based Breathwork

Course Timings:
Fri, Sep 12 = 6:00 PM-9:00 PM (PT)
Sat, Sep 13 = 9:30 AM-12:30 PM (PT)
Sun, Sep 14 = 9:30 AM-12:30 PM (PT)

Feeling the pressure of the constant hustle? In the push to meet deadlines and crush goals, it's easy to lose your focus and energy.
In this science-backed course you will learn a powerful breathwork and meditation technique called SKY Breath Meditation, designed to help you reclaim your clarity and drive.

If you have tried guided meditations before and they didn't seem to cut it? Your search is over. SKY is it.

You'll learn how to:

  • Combat mental fatigue and stress
  • Sharpen your focus for peak performance
  • Boost your energy levels naturally

No experience is necessary. This is your time to invest in your most important asset: your mind.

43 Years of transforming lives
10,000+ Centers worldwide
182 Countries where our programs made a difference
800M+ Lives touched through our courses & events

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