Mixed Level Yoga

Join us for a Mixed Level class in Manakin-Sabot just 3 minutes west of Wegmans on Broad St.
Experience and learn in a creative class where both new and experienced yoga enthusiasts feel comfortable. If the thought of yoga is intimidating, this is the class for you. Come learn some of the most common poses found in a typical practice. Class structure includes with a slower pace for a beginner yogi. Newer students can learn yoga postures (asanas) while veteran yogis can play with variations. Paced, with options for increasing or decreasing the level of challenge. Any level of participant is warmly welcomed. ...
Located on a quiet, serene stretch of property with ample parking. Connect with the Heart of Yoga Meetup Group and nourish your mind, body and soul.