Manchester Foxes Touch Rugby | Competitive Open Training & Squad Sessions
Details
Looking to test your skills, stay court/field-sharp, or try out for a high-tempo competitive touch rugby squad in Greater Manchester?
Join Manchester Foxes Touch Rugby Club for a 100% FREE trial session!
Whether you’re an experienced touch player preparing for tournament circuits or a code-crossover coming from Rugby Union, Rugby League, Netball, or Basketball, our sessions offer fast-paced match play, dynamic spatial training, and elite fitness.
### ⚡ What to Expect in Your Trial Session
Our 2-hour Monday sessions are structured around Federation of International Touch (FIT) principles:
- 17:50 – Arrival & Pre-Activation: Check-in with the squad leads, dynamic warm-up, and quick-release passing grids.
- 18:00 – Ruck Speed & Driving Patterns: High-intensity drills focusing on rollball speed, 3-man driving, and dump-and-split execution.
- 18:40 – Defensive Structure & Scenarios: Rapid 7-meter retreat speed, wrap-around tracking, and sub-box rotations under pressure.
- 19:10 – Competitive 6v6 Gameplay: Fast-paced match simulation under full international touch rules.
- 19:50 – Cool Down & Social Debrief: Recovery stretches, weekly squad updates, and post-session catch-up.
### 🎯 Who Is This For?
- Competitive Athletes & Club Players: Touch players, rugby code crossovers, and court athletes looking for high-level field speed, ball handling, and tactical play.
- University Graduates & Young Professionals: Anyone looking for a structured, high-intensity team sport environment in Manchester.
### 📍 Session Details & Location
- Date & Time: Every Monday | 18:00 – 20:00 (Arrive at 17:50 for warm-ups)
- Location: Hough End Leisure Centre, 480 Princess Rd, Manchester M20 1HD
- Cost: FREE for your first session (RSVP required to secure your spot)
- What to Bring: Activewear, molded boots/cleats for grass/3G traction, and a water bottle. (Balls, bibs, and coaching equipment provided)
Any questions, please Whatsapp Tom: +44 7909 558175
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