What we’re about
Welcome to Samadhi! We aim to introduce people to meditation and mindfulness, and to help them integrate these practices into their daily life. Everyone is welcome to join our sessions!
We engage in various meditations from the Buddhist and other contemplative traditions. Drawing on the practical experience of meditation, psychology, and Buddhist wisdom, we look at insights, teachings and new ways of thinking which help us unwind, relax, let go of things like stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity.
With a regular meditation practice, you will gain greater and greater peace of mind and discover a more positive approach to life, as well as improved levels of emotional and mental health. Meditation has numerous benefits for the health of both your body and mind, is easy to do, and something everyone can learn.
"Since nearly everyone living in the modern world is coping with an overload of thinking, remembering, and planning this may be just what the doctor ordered: a general prescription for soothing and healing overworked bodies and minds." – B. Alan Wallace
Upcoming events (4+)
See all- Buddhist Study Group–Walking the Path:Foundations for Lifelong Practice & GrowthLink visible for attendees
This Module is part of The Buddha’s Path (our foundational study programme) and explores sustainable foundations for “walking the path” with continuity and ever-deepening development.
Over four linked talks, we will look at how to lean on others and how to lean on ourselves. First, the support and accountability that good spiritual friends provide; second, the inner self-reliance needed to carry the path in daily life; third, skilful relationships with teachers and tradition; and finally, cultivating a spacious, non-sectarian outlook.
Week 1 – “Refuge in Good Company: Why Sangha Is the Whole of the Path”
Exploring the “whole of the spiritual life” according to the Buddha: good friendship. Discussions around why the Buddha placed such weight on community and how to lean on one another wisely while guarding against group-think, sectarianism, or exclusion.Week 2 – “Applying the Path Where You Are”
We look to where the path is walked: commutes, queues, emails, family dramas. Practical ways to rely upon oneself as we weave the teachings and practice into ordinary daily life.Week 3 – “Guidance & Grace: Teachers, Etiquette, and Devotion with Discernment”
How to relate skilfully to teachers and dharma settings according to the different levels of practice. Covers common etiquette in the Buddhist tradition, plus healthy boundaries and red-flag awareness.Week 4 – “Many Rivers, One Ocean: A Non-Sectarian Approach to Dharma”
How to honour and get the best out of multiple lineages without confusion or cherry-picking. Explores the Rimé spirit, dialogue across traditions, and following a coherent path that remains open, humble, and responsive to a changing world.Booking & Donation:
This Online Study Group relies entirely on donations. Only through your honest generosity will we be able to continue offering these sessions for the benefit of all. You can make a donation using one of the options at the checkout.PLEASE BOOK HERE TO GET THE MEETING LINK:
Buddhist Study Group - Walking the Path: Foundations for Lifelong Practice - SamadhiWe suggest a donation of £25 for this module of this programme, but you’re able to offer within your means.
It is customary to offer dana (a donation) to support the teacher and the activities of the dhama organisation. No one is excluded from participating for lack of funds, but if you’re able to, as is tradition, please consider making an offering. Your generosity is greatly appreciated and all money raised goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.
- When Life Feels Too MuchLink visible for attendees
A Buddhist Approach to Greater Peace
Join us for a nourishing half-day retreat (in person or online) exploring how Buddhist teachings can help us find greater peace in the midst of overwhelm, pressure, and inner and outer struggle.Through two sessions of teaching and guided meditation, we’ll look at how to soften the inner tension we carry, from the weight of responsibilities to the pressure we put on ourselves.
The morning begins with a talk and meditation on overwhelm: how it arises, how it affects us, and how Buddhist practice can offer grounded tools for relief. After a break for tea, coffee, and conversation, we’ll return for a second session focused on how to relate more kindly to ourselves, especially in moments of stress, self-doubt, or inner criticism.
Whether you’re feeling stretched thin or simply curious about a more peaceful way of being, we hope this event will offer a welcoming and down-to-earth space to explore these practices among like-minded people. We hope you’ll leave feeling inspired and more at ease, with new tools to support you in everyday life.
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Booking & Donations
There are limited places available for this half-day retreat. We will also be livestreaming the sessions for those who’d like to join from afar. Please book in advance using the following link: When Life Feels Too Much (Half Day/Hybrid) - Samadhi.We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. Samadhi is a charity, and we have suggested donations that help cover the cost of putting on this event and our day-to-day costs. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!
