Grounding Guided Meditation - Connect, Breathe, Begin

Start your day with intention, stillness and softness. This morning meditation circle is a gentle, grousing space for you to connect to your body, breathe and the Earth beneath you. We’ll begin with mindful Breathwork and a guided grounding meditation to help you feel calm, centered and steady - no matter what the day ahead can bring

Perfect for those who want to:
✨ ease into their day with presence
🤍 release morning anxiety
🎀 root into their body and inner peace

No experience needed, just come as you are, in comfy clothes and an open heart