‘Topic of the week’ Mental health.

Hi all, The theme of the events will be “Topics of the week”

The topics will be based on ideas that are relevant to me and eventually the attendees but it’s a group lead event and the flow of the event will be based on the interest of the people who attend the groups.

I will provide structure and activities that will break the Ice and get us all interacting within the group.
I only ask you attend the topic of the month if it isof interest or relevancy to yourselves.

But, keep and eye out because The Topic of the month can change to anything.

I think I will dedicate the first topic to mental health as this is something I’ve battled with over the years but I’ve learnt a lot over the years dealing with it and still am learning!

Maybe we could offer support to each other and you never know you might learn a new coping strategy or even develop a new outlook on life?

Anyway attend there will be no pressure to speak if you don’t feel like it, your more than welcome to attend just for sake of it.

I’ll try to bring a relevant activity to the group to keep it stimulating!