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This support group will be held at Brookfield place.

We will be on the second level by "Hudson Eats"(the food court) to the immediate right of the escalators at the oval table. Look for a meetup sign with "SA Meetup" written on it on one of the tables. Text/call Richard at (917)576-4660 if needed. The purpose of the support group is to provide an environment where we can share our struggles with shyness and social anxiety. There is no magic solution to your struggle. Different techniques works with different people. The important thing is that you make an effort and do something. The way I run Sunday support group depends on the size and dynamics of the group. Typically is as follows: 1) Each person has the ability to discuss a topic that needs to be related to shyness and social anxiety. It can be something that you have been struggling with, or it can be a recent incident that triggered your anxiety. 2) We will start with 2 minute of self-introduction where you share something about yourself with everyone such as interest, hobbies or passion. 3) Come and go as you please. You don't need to speak, if you don't feel comfortable. I will do my best to facilitate the discussion and keep it on topic.

Call my cell if you can't find the place: (917)576-4660

AI summary

By Meetup

Biweekly in-person support group for adults with social anxiety; participants discuss topics and share brief self-introductions to build coping skills.

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