Introductory Mindfulness Meditation Class in Central Park

Join us for a guided meditation session in Central Park! We’ll explore different techniques to focus on your breath and quiet the mind, reduce stress, and realize inner peace. Our coach will guide you through the practice - whether you are a beginner or have been practicing meditation for years, this session is open to all levels. Come unwind, destress, and connect with others in a peaceful and supportive environment.

We’ll be meeting at the Peter J. Sharp Glade (the nook off to the CPW side of the Great Hill) in Central Park. Feel free to bring something to sit on, a tea, a water - whatever would make you the most comfortable!

The event will be pay-as-you-wish/donation with a QR available to scan on-site. Hosted by Rounding Edges Meditation Coaching.
https://www.roundingedges.com
We hope to see you there!