Mindful Moment: Virtual Meditation & Mindfulness Practice (Every Other Monday)

Welcome to Mindful Moment

This is a recurring virtual group meditation session, open to all—whether you’re brand new to meditation or looking to reconnect with a regular practice in community.

Led by Sean, Founder & Coach at Rounding Edges, each session includes:

• A brief introduction to mindfulness
• A guided meditation practice
• Open discussion and Q&A

This is a friendly and welcoming space to slow down, center yourself, and connect—with others and with your own breath. Come with curiosity, questions, or just the intention to be present.

• When: Every other Monday
• Time: 7:30 PM ET / 6:30 PM CT
• Duration: About 1 hour
• Where: Zoom (link sent upon registration)
• Cost: Pay As You Wish – come as you are, give what you can.

You're welcome to join once or return regularly—this is about building a shared practice, one moment at a time.

👉 Register here to receive the Zoom link: [[https://www.roundingedges.com/events]](https://www.roundingedges.com/events)
(You’ll get the link by email once you sign up.)

Hope to see you soon,
Sean
Founder & Coach, Rounding Edges