Break Free from Fear 4-class Kundalini Yoga series with Rosan Cruz

Do you often feel overwhelmed by worries about the future? Does fear cause you to freeze or panic when faced with change? You’re not alone. Fear can silently take root in our subconscious, turning even simple tasks into sources of stress and doubt. But what if you could break free from this cycle and reclaim your peace of mind?
Fear is an acronym for False Evidence Appearing Real. It’s a natural alert system designed to keep us safe, but sometimes our minds amplify it—creating obstacles and dredging up old wounds that keep us stuck. This immobilizing fear blinds us to the beauty and opportunities around us.
This July, embark on a powerful journey to Release Fear and awaken your inner strength. Through Kundalini Yoga - a transformative practice combining breath, posture, sound, and meditation—you will learn to dissolve limiting beliefs, calm your nervous system, and build a renewed sense of self.
Save the dates and make time for YOU:
July 15 - Conquering Imagined Disabilities
July 17 - Unloading Your Pain and Fear
July 22 - Removing Fear of the Future
July 24 - Create a Renewed Self-Concept
Kundalini Yoga is a holistic practice that strengthens your nervous system, balances your glands, tones muscles, and releases deep-seated tension. It’s not just exercise—it’s a profound transformation that empowers you to live fearlessly.
The class is hybrid, online via Zoom and onsite, from 6:30 pm to 7:45 pm. The class series is perfect for all levels, whether you’re new to yoga or a seasoned practitioner. No prior experience is needed. All you need is a yoga mat, a water bottle, comfortable clothes, and for online participants, a laptop or mobile device with Zoom.

Pre-register now for access to all four classes at the discounted price of P2,340 or join our drop-in rate of P650 per class. Space is limited for onsite participants, so we encourage you to reserve your spot early. Once you register and complete your payment, you will receive the Zoom link immediately. For questions or to register, simply send an SMS to +63-918 888-9198.

Don’t let fear control your life any longer. Join us this July and take the first step toward a fearless, empowered you!