Manila Conscious Community

January 30 | Friday | 3:00–5:00 PM | In-Person

This is not another “consume more information” kind of room.

This is for the one who already knows,
yet feels their energy scattered.
Their brilliance diluted.
Their project waiting for full arrival.

Let’s be clear.

If an idea keeps knocking on your mind,
it’s not teasing you.
It chose you.

The story that you’re “not good enough”?
That’s noise.
Total BS.

What’s missing is not intelligence, talent, or strategy.

What’s missing is FOCUS.

And focus is not something you force.
It’s something you embody.

This In-Person Workshop Is Different

This is not a lecture.
Not something ChatGPT, a book, or a podcast can give you.

This is a live, experiential transmission.

A rare blend of:
• ancient embodied practices
• intuitive, real-time facilitation
• nervous-system calibration
• and precision focus activation

Designed to meet who you are now
and what you’re building next.

What you experience here doesn’t stay in the room.

It becomes coded into your system
something you can access on demand
whenever you need to drop into deep, undistracted creation.

Who This Is For

This room is for the one who:
• is carrying a big project
• is building something that matters
• feels the weight of responsibility and vision
• knows their work requires their full presence

Your creation doesn’t need more hustle.
It requires you, undivided.

Details

🗓 January 30 (Friday)
⏰ 3:00–5:00 PM
📍 In-Person
💎 Investment: ₱2,222

This is intentionally intimate.
Once the room is full, it’s closed.

If this is speaking to you, trust that.
That’s your focus already responding.

DM to inquire.
This one fills quietly, but quickly.

Leading by: Joanne Genoza

Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transformation. She trained in yoga in India, became a Reiki Master under a Tibetan monk in North India, and studied sound healing in Hong Kong with Martha, who holds the largest gong collection in Asia. Joanne also hosts the Heart to Heart Conversations podcast, ranked in the top 10% globally, where she explores healing, self-mastery, and soulful living.

Writings: https://heartflow.ghost.io/
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ

To Reserve:

Direct message.

WhatsApp: +639959149475

Follow us on instagram: @breathflowmakati
https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr

Where: Breathflow Yoga & Meditation https://maps.app.goo.gl/M44xmMs4L73mzm43A?g_st=ipc

Parking 🅿️: 6 Orion Parking
https://share.google/Ar1BHSHVswKK7PDxy

This Full Moon carries a feminine, revealing, no-more-pretending energy.

Full Moons don’t whisper.
They pull.

They pull what’s buried to the surface.
They amplify emotions women have been holding together “quietly.”
They dissolve denial. They magnify truth.

And for women, this is not optional energy.
It moves through the body, the womb, the heart, the nervous system.

This Full Moon specifically activates:
• Emotional release that’s been delayed too long
• Nervous system overload from over-giving and over-holding
• Deep intuition asking to be trusted again
• The grief, anger, desire, and clarity you’ve been swallowing to stay “functional”

Why women must gather during a Full Moon:

Because women are lunar beings.
Your body already knows this rhythm, even when your mind ignores it.

When women don’t consciously meet Full Moon energy, it leaks out as:
• Anxiety
• Irritability
• Sudden sadness
• Exhaustion
• Overthinking
• Emotional collapse days later

When women do gather:
• Emotions move instead of stagnate
• The nervous system regulates faster
• Intuition sharpens
• Shame dissolves
• Strength returns softly, but powerfully

This is emotional hygiene.
This is energetic reset.
This is coming home to yourself in the presence of other regulated women.

This room is curated for women who are ready to meet themselves honestly.

If you feel emotional lately without a clear reason…
If your body feels heavy but your soul feels awake…
If you’re done carrying things alone…
That’s the Full Moon calling you back.

January 31 | 6:00–8:00 PM | ₱2,222
Come regulate.
Come release.
Come rise, together.

Some nights are not meant to be spent alone.

Leading by Joanne Genoza

Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transformation. She trained in yoga in India, became a Reiki Master under a Tibetan monk in North India, and studied sound healing in Hong Kong with Martha, who holds the largest gong collection in Asia. Joanne also hosts the Heart to Heart Conversations podcast, ranked in the top 10% globally, where she explores healing, self-mastery, and soulful living.

Writings: https://heartflow.ghost.io/
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ

To Reserve:

Direct message.

WhatsApp: +639959149475

Follow us on instagram: @breathflowmakati
https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr

Where: Breathflow Yoga & Meditation https://maps.app.goo.gl/M44xmMs4L73mzm43A?g_st=ipc

Parking 🅿️: 6 Orion Parking
https://share.google/Ar1BHSHVswKK7PDxy

Chakra Journey Training

February 5 | Thursday | 1:00 PM – 4:00 PM
In-Person | Limited Seats

A deep dive into the energy wheel that governs your body, emotions, decisions, creativity, boundaries, intuition, and capacity to hold life itself.

Most people talk about chakras.
Very few understand how they actually operate in daily life, in relationships, money, leadership, health, desire, and purpose.

This training is for those who are ready to move from theory to embodiment.

What You’ll Experience

We go beyond memorization and into felt understanding.

• Clear, grounded chakra philosophy (without spiritual fluff)
• Practical + energetic explanation of how each chakra shows up in real life
• How dysregulation appears in the body, emotions, and patterns
• How to work with the chakras as a living system, not isolated concepts
• Daily life integration, so this wisdom doesn’t stay on the mat

This is the language of your soul, spoken through the body.

Who This Is For

✔ Healers and space-holders refining their intuitive intelligence
✔ Practitioners craving structure behind what they already feel
✔ Humans who have always been drawn to the mystery of energy
✔ Those ready to understand life force, not just posture or breath

You don’t need to “be advanced.”
You need to be ready.

What You Receive

• Curated handouts you’ll return to again and again
• Practical tools you can embody, and integrate immediately
• Energetic practices that sharpen perception and presence
• A framework that upgrades how you guide others, and yourself

This training will change how you see people, patterns, and yourself.

Investment ₱3,500

A fraction of the value for a system that will support your practice, teaching, and self-leadership for years.

If you’ve felt the pull
If the chakra system has always whispered to you
If you’re ready to understand the life force of your body…

This is your invitation.

DM TO RESERVE NOW.

Leading by: Joanne Genoza

Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transformation. She trained in yoga in India, became a Reiki Master under a Tibetan monk in North India, and studied sound healing in Hong Kong with Martha, who holds the largest gong collection in Asia. Joanne also hosts the Joannne Genoza podcast, ranked in the top 10% globally, where she explores healing, self-mastery, and soulful living.

Writings: https://heartflow.ghost.io/
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ

To Reserve:

Direct message.

WhatsApp: +639959149475

Follow us on instagram: @breathflowmakati
https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr

Where: Breathflow Yoga & Meditation https://maps.app.goo.gl/M44xmMs4L73mzm43A?g_st=ipc

Parking 🅿️: 6 Orion Parking
https://share.google/Ar1BHSHVswKK7PDxy

LOVE MONTH AT BREATHFLOW
Where connection becomes felt, not forced.

Saturdays February 7, 14, 21, 28
10:00am – 12:00pm

As we enter February, the month of love, we’re not talking about roses, dinners, or surface-level romance.

We’re talking about real intimacy.
The kind that happens below words.
In the nervous system.
In the body.
In presence.

💞 Couple Co-Regulation Workshop

Here’s the truth no one tells couples:

You can communicate perfectly…
You can love deeply…

And still miss each other,
if your nervous systems are not regulated.

Most conflict isn’t about the words.
It’s about two dysregulated systems trying to feel safe at the same time.

Your partner love to connect with you.
But life has already drained them.
Deadlines. Pressure. Expectations. Survival mode.

This workshop is not about fixing each other.
It’s about meeting each other where you actually are.

What you’ll experience together

✨ Learn to recognize when your partner is in stress, before words turn sharp
✨ Learn how to hold each other, not override each other
✨ Practice co-regulation through breath, presence, and guided somatic work
✨ Feel safety, softness, and connection return, naturally
✨ Leave with tools you can use at home, in conflict, in silence, in love

This is experiential.
Nothing intellectual.
Nothing performative.

Your bodies will learn what your minds couldn’t figure out.

Only 3 couples per session.
Just depth, intimacy, and safety.

Investment: P3,500 per couple

This workshop tends to fill quietly
because couples who feel the call, move fast.

If you and your beloved are ready to:
• stop fixing
• stop explaining
• and start feeling each other again

DM to reserve your spot.
*every session is different.
Joanne Genoza is highly intuitive facilitator. She will lead every moment on the highest service.

Love doesn’t need more words.
It requires regulation.

DM TO RESERVE NOW.

Leading by: Joanne Genoza

Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transformation. She trained in yoga in India, became a Reiki Master under a Tibetan monk in North India, and studied sound healing in Hong Kong with Martha, who holds the largest gong collection in Asia. Joanne also hosts the Heart to Heart Conversations podcast, ranked in the top 10% globally, where she explores healing, self-mastery, and soulful living.

Writings: https://heartflow.ghost.io/
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ

To Reserve:

Direct message.

WhatsApp: +639959149475

Follow us on instagram: @breathflowmakati
https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr

Where: Breathflow Yoga & Meditation https://maps.app.goo.gl/M44xmMs4L73mzm43A?g_st=ipc

Parking 🅿️: 6 Orion Parking
https://share.google/Ar1BHSHVswKK7PDxy