Pranayama Breathwork Session
Details
Discover the power of Pranayama, the ancient art of conscious breath control, to calm the mind, energize the body, and restore balance within. This guided session will help you cultivate inner stillness, mental clarity, and deep relaxation through intentional breathing techniques.
What is Pranayama?
Pranayama is the yogic practice of breath control, derived from the Sanskrit words prana (life force) and ayama (extension). It involves conscious breathing techniques that regulate energy, promote relaxation, and enhance overall well-being. By mastering the breath, you cultivate mental clarity, emotional balance, and a deeper connection to yourself.
✨ What to Expect:
✔ Guided breathwork for energy & relaxation
✔ Techniques to enhance focus & vitality
✔ Stress release & emotional balance
✔ A peaceful meditation to integrate the practice
📍 Location: Breathflow Yoga & Meditation Studio at Poblacion https://g.co/kgs/SYqCwzB
💰 Energy Exchange: • P750 per class
• P7000 for a package of 10 class passes
• P4500 for a monthly membership with unlimited classes
🔗 Reserve Your Spot:
Follow this link: https://linktr.ee/breathflowmakati
or Direct message
Follow us on instagram @breathflowmakati
https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr
Or WhatsApp: +63 995 914 9475
Your breath is your greatest tool for transformation. Come breathe with us. 🌬️✨
Every week on Tuesday, Wednesday, Thursday until May 29, 2025
Pranayama Breathwork Session