An Evening of Sound Healing & Meditation | Kirtan, Gongs, Mantra

An Evening of Sound Healing & Meditation | Kirtan, Gongs, Mantra
Join us for an uplifting evening of sound, stillness, and spiritual connection.
We’ll begin with an hour of Kirtan, a joyful and heart-opening practice of call-and-response chanting. Rooted in ancient Vedic traditions, Kirtan invites you to sing, dance, and meditate through sacred mantra—no experience needed, just bring your voice and your heart. This communal experience fosters joy, unity, and emotional release, helping you reconnect with your inner self.
Following Kirtan, gong artist Stephanie Wood will guide you through a transformative gong meditation. Immerse yourself in waves of resonant sound as gongs, metal instruments, and ceremonial objects bathe your body and mind in healing frequencies. Let the vibrations soothe your nervous system, quiet your thoughts, and lead you into deep rest and clarity.
Whether you're seeking spiritual renewal, emotional release, or simply space to breathe, this evening is an invitation to reset and recharge.
What to Expect:

• Kirtan: Energetic, heart-centered group chanting
• Gong Meditation: Restorative, immersive sound journey led by Stephanie Wood
• A serene setting with community vibes and deep listening

All are welcome, no prior experience needed. Come as you are, leave refreshed and uplifted.

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