Sunday Sun Salutation Yoga

Start your Sunday with strength, intention, and light. This energizing vinyasa class is rooted in the traditional Sun Salutations, Surya Namaskar. This class is designed to leave you feeling empowered, grounded, and refreshed for the week ahead. Whether you’re newer to yoga or deepening your practice, this free yoga class is for you.

We’ll flow through variations of Sun Salutations and various asanas for:
• Full-body strength
• Deep flexibility
• Improved balance and stability
• Breath awareness and mental clarity

Join us at Bhakti Studio to welcome the new month with strength and grace.

What to Expect:

• Welcoming community for all levels.
• Meditation to calm and focus the mind.
• Yoga movement to increase strength, balance, and flexibility.
• A safe space to rejuvenate the body, mind, and soul.