Stretching on the beach
Details
๐ Hi! Iโm Alicja, a personal trainer based in Marbella.
Iโd love to invite everyone to join my beach stretching session this Saturday! ๐งโโ๏ธโ๏ธ
You donโt need to be an athlete or super flexible โ this class is for everyone who wants to feel better in their body. If you spend a lot of time sitting, working at a desk, or just need to move, relax, and unwind โ this is your time to take care of yourself.
Please bring:
๐ง a yoga mat or beach towel
๐ง some water
๐ good energy and a smile
Weโll meet on the beach [add beach name here].
See you on Saturday โ letโs stretch, breathe, and start the day feeling light and free! ๐๐ซ